呼吸練習( 深夜版 ) | 讓我的聲音伴你入睡!
Update: 2021-05-13
Description
工作一整天覺得疲憊嗎?還是你現在覺得焦慮、恐慌、緊張、憂鬱不安呢? 放下手邊的事物,清空所有的想法,和我一起練習呼吸,放鬆今天一整天的緊繃和焦躁,好好的入睡吧。
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